Bananas are world's most popular fruit, wrapped in yellow jackets, a treat for your taste-buds offering whole lot of health benefits.
High in fibre, aids digestion, good source of B-vitamins,vitamin C, magnesium and antioxidants. Acts as stress fighting nutrient. Helps in repairing the cell damage caused due to stress.
Wondering how to make the most of this popular fruit and impress your sweet tooth with it? Here is a list of best banana dessert receipes for you to prepare at home!
Banana Pancake
- In a bowl, add slices of 1 large size banana and mash it to form banana paste
- Add two eggs to this banana paste. Whisk.
- In a pan, add 2 tbsp of butter & banana paste mixture. Fry gently for few seconds.
- Tasty Banana Pancake is ready.
Banana Apple Porridge
- In a pan, add 120 gms oats, 3 cup water and cook.
- Add 2 grated apple pieces & 60 ml milk. Stir well.
- In serving bowls, add the porridge and top with banana slices, maple syrup/honey.
- Healthy, wholesome Banana Apple Porridge is ready.
Banana Sheera
- In a pan, add 1/4 cup ghee, 10 gms cashew nuts, 10 gms raisins, and roast Remove roasted dryfruits and keep aside.
- Add 1 cup sooji rava, roast until the colour changes.
- Add mashed banana(one big size) and cook.
- In a separate pan, Boil 2 cup milk, 1 cup water, add roasted sooji banana mixture and mix well. Cook until it becomes thick.
- Add 1 cup sugar, the roasted dryfruits. Mix well and remove from the heat.
- Tasty Banana sheera is ready.
Banana Paniyaram
- In a bowl, Mash banana(1 big) into a smooth puree.
- Add 1/4 cup rice flour, 1/2 cup wheat flour, 1/4 cup shredded coconut, 1/4 cup sugar, 2 crushed cardamom, 1 pinch baking soda, 5 gms chopped cashew nuts and mix well.
- Add water to make a smooth batter, without any lumps. The batter should be like dosa (pancake) batter consistency.
- In paniyaram pan l, add 2 tbsp oil in each mold and pour a spoonful of batter up to 3/4 full. Cover and cook on both the sides in a medium flame, until the color change into golden brown.
Banana paniyaram is ready to serve.
Banana Oatmeal smoothie
- Prepare instant oat meal as per insructions mentioned in the packet. Let it cool down completely.
- Now add 1 banana, 2 seedless dates, 2 tbsp of cooked oats in one cup of milk. Blend well.
- Yummy Banana Oatmeal smoothie is ready.
