No Bake - No cook - Chocolate Brownie is sugar-free healthy nutritious chocolate delight which can be easily prepared in 5 minutes using dryfruits & coca powder.
- In mixer, add 1 cup dryfruits(almonds, cashew nuts, walnut). Grind well.
-
Add 1/3 rd cup cocoa powder to mixer and grind again.
-
Add 12 dates(kajoor) and grind again to form a dough.
-
Transfer the dough in a container, let it cool for some time. Refrigerator for 1 hour.
-
Garnish it with walnut and serve yummy choclate brownie.
Sweet khichdi is porridge like dessert made with cooked Chana dal (Bengal gram dal) and rice blended with goodness of
jaggery, flavored aromatic cardamom powder, dryfruits, ghee & topped with slices of banana.
So when you are craving for a sweet dessert in a hurry, try sweet khichdi.
-
Cook 1/2 cup rice and 1/2 cup chana dal bengal gram gram in 1.5 cup water for 1 whistle in pressure cooker.
-
In a pan, add 1 cup jaggery powder, 3/4 cup of water boil it till the jaggery dissolve completely.
-
Add 1/2 cup grated coconut and simmer for 2 minutes. Add cooked rice, dal and mix well. Simmer until the mixture dries up completely. Add 5 tbsp of ghee, 2 tbsp raisins, 1tbsp cardamom powder and mix well.
-
In a pan, add 1 tbsp ghee, 2 tbsp cashew and fry until they turn golden brown. Add to sweet khichdi and mix well.
-
Yummy nutrtious sweet khichdi is ready.
Beat the heat with smoothies blended with nutrient rich fruits/veggies and protein rich milk/yogurt which will keep you full till next meal.
Time to replace hot drinks with scrumptious coolers blended with goodness of milk or probiotic yogurt & seasonal nutritious fruits/vegetables.
Lets add sunshine to glasses by drinking instant energy booster to quench your thirst in summer with for comfort.