Raw jackfruit stir fry is unique, tasty & flavourful dish made from pickled/salted tender jackfruit pods.
Raw jackfruit is stored in salted water for off-seasonal use.
Jackfruit is magical exotic summer fruit which fills our body with all sorts of awesome healthy nutrients since it is rich in dietary fibre, minerals and vitamins and free from saturated fats or cholesterol.
- In a container, soak 2 cups of salted Jackfruit pod in water for 1 hour. Wash well to remove the excess salt .
-
Cut the jackfruit pods into small pieces.
-
In a pan, add 2tbsp oil, splutter 1/2 tbsp mustard seeds, add 3 dry red chilles and fry.
-
Add the sliced raw jackfruit pieces and fry.
-
Add little water, cover and cook till done.
-
Pickled Raw jackfruit stry fry is ready.
Mango the king of fruits is one of the most tasty, nutritious tropical fruit loaded with goodness of Vitamin E, beta carotene and serve as strong antioxidant.
Mango Curry is made with not-so-sweet mangoes blended with spices, jaggery and green chilies to give it a unique taste.
Lip smacking curry absorbs all the flavors from the seasoning and it turns into an amalgamation of myriad tastes.
- Peel the skin of 8 sweet sour mangoes.
-
In a sauce pan add oil and splutter 1/2 tbsp mustard seeds. When they start popping, add 1/2 tbsp urad dal, 5 curry leaves, 5 red chilies.
-
Add peeled off mangoes, 1 tbsp jaggery, salt, 1/2 cup water, 1 tbsp grated coconut.
-
Close the lid and cook for 5-6 mins for mangoes to absorb all the flavors till we get thick spicy gravy.
-
Divine flavourful Mango curry is ready.
