Raw Jackfruit Stir Fry

Raw jackfruit stir fry is unique, tasty & flavourful dish made from pickled/salted tender jackfruit pods.

Raw jackfruit is stored in salted water for off-seasonal use.

Jackfruit is magical exotic summer fruit which fills our body with all sorts of awesome healthy nutrients since it is rich in dietary fibre, minerals and vitamins and free from saturated fats or cholesterol. 

• In a container, soak 2 cups of salted Jackfruit pod in water for 1 hour. Wash well to remove the excess salt .

• Cut the jackfruit pods into small pieces.

• In a pan, add 2tbsp oil, splutter 1/2 tbsp mustard seeds, add 3 dry red chilles and fry. 

• Add the sliced raw jackfruit pieces and fry.

• Add little water, cover and cook till done.

• Pickled Raw jackfruit stry fry is ready.

Chakko